Traveling is great, but is establishing a homebase more important?

Over the past four and a half years, I have uprooted and rerooted so many times that I’ve lost track. I’ve lived in many homes, slept on friends’ floors, jumped from hostel to hostel while abroad, lived in my car… and I’ve had a great time. I’ve learned about what belongings mean the most to … More Traveling is great, but is establishing a homebase more important?

Why It’s Important to Maintain Your Spiritual Practice While Traveling

You woke up before the crack of dawn to catch your flight home, you rush to the airport, and you discover your flight is delayed by 7 hours. You’re sitting on the beaches of Punta Cana with one too many empty margarita glasses next to your beach chair, and it’s only 11am. You have met … More Why It’s Important to Maintain Your Spiritual Practice While Traveling

Removing the Stigma

Well, hello! It’s May, which in the U.S. of A, means it’s Mental Health Awareness Month. As someone who is quite human, and thus, has and/or will struggle with depression at some point, I thought I’d share a nugget or two of my experiences. **Disclaimer: I am not a medical professional. My nuggets of advice … More Removing the Stigma