What a few months this New Year has brought me. The Universe has been calling me to engage in the NEW, in so many forms. To learn, heal, and find balance… Sometime in December, I felt a strong need to learn about Reiki energy healing. I signed up for a few trainings at All That … More Healing Past Trauma with Reiki & Fostering Dogs
I’ve been consistently building my self-awareness for as long as I can remember. One of my most recent endeavours has been to differentiate what is coming from my ego and what is coming from me (or my inner self). And whew, chile, it is not easy! Sure, recognizing it is real simple. But stopping yourself from … More Ego Says What?
An opportunity to travel with my best friend Raen as presented itself to me. This summer, we will begin a journey west. 2 gals, 1 car, infinite possibilities. We spent last Saturday dreaming up our intentions for the adventure, our visions combining and resonating with each other. We haven’t travelled a long distance with each … More Dreaming up another big road trip
Hello! I’ve been thinking a lot lately about beauty standards, and almost just in time, a favourite actorvist Jameela Jamil called out another beauty company for shaming women about their bodies. So, I thought: yes, this is a sign from the Universe! I started going to gym recently (I know, right, me? writer of this … More It’s Me – I’m the 10
Written by Lauren Greetings from the smallest state in America, ‘lil Rhode Island! I have reassessed what my values are during this transitional period of my life, post-undergrad career, and have just begun some ventures. At the University of Rhode Island, their motto was always the ironic, “Think big, we do!”. Now, living in the … More Mindful Advice for Making Local To Global Impact
I took a little break from writing on here because, let’s be honest… Life in Peace Corps is tough. I’ve been meaning to write more on mental health and taking care of yourself, but being in the deepest of ruts, I couldn’t see myself writing anything worth the read. However, I have recovered quite a … More You’re Resilient, Babe!
As we know, 2018 had its ups and downs. Tr*mp was still president, men still hollered at women on the streets, internet trolls still all-caps’ed rape victims for daring to speak against injustice. But, there were MANY things that really went well for the underdogs this year. Feminism, particularly intersectional feminism, and representation really made … More Five Faves of 2018
In 2019, I pledge to… Not Judge Myself Or Others Let’s be honest, all of us have fallen victim to this at one point in time. You see a gorgeous, successful, and happy looking person on Instagram and suddenly you feel less important. Or, you’re scrolling through Facebook and you see that person who … More Rules I’m Living By In 2019
This is a concept near and dear to my heart, first brought into my mindspace by my best friend Danielle. Getting comfortable with the uncomfortable may take many forms and its meaning may differ from person to person. To me, getting comfortable with the uncomfortable is a way we, as humans and spiritual beings, can … More Getting Comfortable with the Uncomfortable, While Traveling
I grew up playing sports. I loved them, and I was lucky enough to be good at them. But when I neared the end of High School, people started talking about gym. So I joined the gym, too. I didn’t like it at all, but I figured I had to get used to it since … More Girl, You Will Never See Me in the Gym