Ego Says What?

I’ve been consistently building my self-awareness for as long as I can remember. One of my most recent endeavours has been to differentiate what is coming from my ego and what is coming from me (or my inner self). And whew, chile, it is not easy! Sure, recognizing it is real simple. But stopping yourself from … More Ego Says What?

Mindful Advice for Making Local To Global Impact

Written by Lauren Greetings from the smallest state in America, ‘lil Rhode Island! I have reassessed what my values are during this transitional period of my life, post-undergrad career, and have just begun some ventures.  At the University of Rhode Island, their motto was always the ironic, “Think big, we do!”. Now, living in the … More Mindful Advice for Making Local To Global Impact

Five Faves of 2018

As we know, 2018 had its ups and downs. Tr*mp was still president, men still hollered at women on the streets, internet trolls still all-caps’ed rape victims for daring to speak against injustice. But, there were MANY things that really went well for the underdogs this year. Feminism, particularly intersectional feminism, and representation really made … More Five Faves of 2018

Getting Comfortable with the Uncomfortable, While Traveling

This is a concept near and dear to my heart, first brought into my mindspace by my best friend Danielle. Getting comfortable with the uncomfortable may take many forms and its meaning may differ from person to person. To me, getting comfortable with the uncomfortable is a way we, as humans and spiritual beings, can … More Getting Comfortable with the Uncomfortable, While Traveling