Removing the Stigma

Well, hello! It’s May, which in the U.S. of A, means it’s Mental Health Awareness Month. As someone who is quite human, and thus, has and/or will struggle with depression at some point, I thought I’d share a nugget or two of my experiences. **Disclaimer: I am not a medical professional. My nuggets of advice … More Removing the Stigma

Kitchen Innovations For the Lackluster Apartment

The very first host family I lived with since being in Timor was located in a subsistence farming community in the mountains. Being that the electricity regularly goes out (hello, candlelit dinner, reading, going to the outhouse…) cooking here is done in a very traditional manner, with a few modern twists. That said, my first … More Kitchen Innovations For the Lackluster Apartment

S.H.I.E.L.D.s Up!

Hey y’all. I totally played ya- this is not a post about Avengers: Infinity War. At all. Even though I did go watch it and did get my emotions played with like everyone else. Wow, Marvel. Wow. Chris Hemsworth, my husband, still keepin it tight. 👌🏾 Anyway this is a post about defensiveness. Going further and … More S.H.I.E.L.D.s Up!